Recipes

Healthy Garlic Parmesan Crispy Chicken Tenders

Name: Healthy Garlic Parmesan Crispy Chicken Tenders
Ingredients: 1.5 lbs boneless, skinless chicken breasts, sliced into 8 strips; 1 tsp salt; 1 tsp smoked paprika; 1 tsp onion powder; 1 tsp garlic powder; 200 g all-purpose flour (note: only about 10u201315g adheres per tender); 120 g potato starch (approximately 5u20138g adheres per tender); 1 cup sparkling water; 4 cloves garlic, minced; 40 g light butter; 25 g freshly grated Parmesan cheese; Fresh parsley, chopped (for garnish); Juice of u00bd lemon; Cooking spray (olive oil or similar)

Servings: 1 crispy chicken tender Calories: 222 calories Ingredients: 0.5x 1x 2x..

by StudioLink Recipe.

May 10, 2025

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