anti inflammatory food

Name: Mediterranean Baked Cod
Ingredients: 2-4 fillets Baked Cod (or any white fish); 1 tbsp dried oregano; Chili flakes (optional); Salt and pepper to taste; 1/3 cup olive oil ((more as needed)); 4-6 garlic cloves (roughly chopped); 1 cup Greek olives; 1 cup cherry tomatoes; 2 tsp capers; 4-6 thyme sprigs; 1-2 tbsp parsley (to top)

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anti inflammatory food EBT-Friendly

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