Health & Behavior
A realistic and unsponsored examination of skincare, fitness, brain health, and more. Truth speaks louder than words, and the products they promote. When it comes to your health and beauty regiment, we believe less is more, we choose timeless over trendy, and we live what we speak.
H&B's Good Diet
Good Diet
My BBL Horror Story
My BBL Experience
Combat Negative Thinking
It’s much easier to say something is wrong than to think about how it could become right. While it takes cognitive effort to reject your first impulse and make the more rational or helpful observation, it is one that offers huge rewards.
Discipline Your Mind
They call it Botox in a bottle
the products
This hack will help you focus on anything
What is FLOW?
Finding the moment or environment when/where you are so involved in what you are doing that you forget the time that has passed ; you also don’t feel like you are actually working but getting mere enjoyment from the process. You also feel an unprecedented surge of energy.
How to get yourself in the Flow state
This stuff is awesome.
Add to your Skincare Routine
Declutter your space
Curate your Closet
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The Innate Life rose hair elixir.
the innate life