Recipes

Mediterranean Salad

by StudioLink's Diet.
July 23, 2025
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Made by Lisa

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This easy Mediterranean Salad is fresh, zesty, and full of crunch! With crisp cucumbers, juicy tomatoes, briny feta, and a simple olive oil vinaigrette, it’s the perfect healthy side or light lunch for any season.

Ingredients:

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  •   1 English cucumber (cut into 1/2 inch half moons)
  •   4 Roma tomatoes (cut in half and then cut into 1/2 inch pieces)
  •   1/2 red onion (thinly sliced)
  •   1 cup kalamata olives (pitted and cut in half)
  •   4 oz feta cheese (cut into 1/2 inch cubes)
  •   2 tbsp olive oil
  •   2 tbsp red wine vinegar
  •   1 tsp Greek oregano
  •   1/2 tsp kosher salt
  •   1 fash freshly ground black pepper

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Directions

  1. In a large bowl, combine the diced cucumbers, cherry tomatoes, red onion, and crumbled feta cheese.
  2. Drizzle in olive oil and red wine vinegar.
  3. Sprinkle with dried oregano, salt, and pepper to taste.
  4. Toss everything together until well combined and serve immediately or chill slightly before serving.


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