Loaded Ham & Cheese Hoagie Back to School Lunch Box
Why This Ham & Cheese Sub Lunch Box Is A Quick Win
Happy Monday! Starting off the week with something quick and easy—a classic ham and cheese sub that’s packed with protein and kid-approved. With fresh fruit, crunchy pickles, and a sweet butterscotch pudding treat, this lunch box has everything your kids will love. It’s simple, satisfying, and comes together in minutes.
ESTIMATED NUTRITION (PER LUNCH BOX)
| Calories: 480 | Protein: 28g | Carbs: 52g | Fat: 18g |
Ingredients:
Ingredients List
- 1 Hoagie roll
- Mayonnaise
- Mustard
- 2 American cheese
- 3 slices deli honey ham
- 3 slices deli chicken breast
- Mini dill pickles
- Fresh berries
- Butterscotch pudding
- Chocolate chips
Ingredients are subject to availability at local stores. Unavailable items will be automatically substituted at best-effort.
Directions
- Build the sandwich: Slice the hoagie roll in half. Spread mayonnaise and mustard on both sides. Layer with American cheese, ham, and sliced chicken breast. Close the sandwich.
- Cut for little hands: Cut the sandwich in half to make it easier for kids to eat.
- Pack the vegetables: Add mini dill pickles as a crunchy, kid-friendly veggie option.
- Add fresh fruit: Cut up fresh berries (strawberries, blueberries, raspberries) and add them to a bento ball or container.
- Include a sweet treat: Pack butterscotch pudding and top with chocolate chips for a fun dessert.
- Keep it fresh: Add an ice pack to keep everything cool and safe until lunchtime.
- Add the extras: Don’t forget napkins, silverware, and a special note for your kids!
Pro Tips
- Pickle power: Mini dill pickles are a great way to add veggies that kids will actually eat.
- Sweeten the deal: Add a special note to your kids’ lunch boxes—it’s a small touch they’ll love.
- Drink mix hack: For younger kids, use just half a pack of drink mix in their water bottle.
- Bento ball tip: Silicone snack containers from Five and Below are perfect for keeping fruits and snacks separate.
- Mix it up: Swap the pudding for yogurt, fruit cups, or other sweet treats your kids enjoy.
1-Star Longevity Meal Plan
2-Star Longevity Meal Plan

