Garlic Parmesan Corn Ribs
Ingredients:
- 3 ears Fresh Corn
- 2 tbsp Melted Butter
- 3 Cloves of Garlic
- 1 Tsp Smoked Paprika
- Salt and Black Pepper to taste
- 1/4 Cup Freshly Grated Parmesan Cheese
- 1 Tbsp Chopped Parsley
- Extra butter drizzle and lemon squeeze before serving
- Prep the Corn:
- Stand the corn upright on a cutting board and carefully cut it into quarters lengthwise (they’ll curl like ribs once cooked).
- Pro tip: Microwave the corn for 30 seconds to soften before cutting — it makes slicing safer and easier.
- Make the Garlic Butter:
- In a small bowl, mix olive oil or melted butter with minced garlic, smoked paprika, salt, and pepper.
- Season & Cook:
- Brush each corn rib generously with the garlic butter.
- Air Fryer: 400°F for 10–12 minutes, flipping halfway.
- Oven: 425°F for 20–25 minutes, flipping halfway through.
- Grill: Medium-high heat for about 10 minutes, turning often.
- Finish with Flavor:
- While still warm, sprinkle with parmesan and parsley.
- For extra richness, drizzle a little melted butter or squeeze fresh lemon juice on top.
November 12, 2025
★ 1 Star Diabetic-Friendly Meal Plan – Flavor Without the Sugar Crash
November 11, 2025
