zinc rich foods

Name: 2-Star Fertility-Enhancing Meal Plan
Ingredients: 2 Cucumbers; 1 Zucchini; 1 Globe eggplant; 2 bunches Scallions; 1 head Garlic; 1 Ginger slice; 1 Orange; 1 Lemon; 1 Lime; 1 Avocado; 1 pint cherry tomatoes; 1 bunch Fresh parsley; 1 bunch Fresh cilantro; 1 bunch Fresh dill; 1 bag spinach; 18 Eggs; 1 cup Feta cheese; 1.5 lbs Boneless, skinless chicken thighs; 1 lb Ground turkey; 1 lb Shrimp; 2 Salmon fillets; 32 oz Greek yogurt; 2 Butter; 4 cups Jasmine rice; 1 loaf sourdough; .25 cup pistachios; bottle of olive oil; bottle of honey; soy sauce; oregano (dried)

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zinc rich foods EBT-Friendly

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