Superfoods

Name: 3 Star Feel Your Best Superfood Meal Plan
Ingredients: 8 oz chicken breast; 4 oz sirloin steak; 5 oz filet mignon; 9 oz salmon; 5 oz Chilean salmon; 5 oz cod; 10 oz shrimp; .5 can sardines; 6 eggs; 5 oz tofu; 1 bag edamame; Plain Greek yogurt; Feta cheese; Parmesan cheese; Light coconut milk; Whole-grain bread; Quinoa; black rice; Farro; Arborio rice; 1 can chickpeas; 1 can white beans; ginger; 1 bunch parsley; 1 bunch dill; 1 bunch mint; 1 can crushed tomatoes; 1 container baby spinach; 1 container arugula; 1 container microgreens

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Superfoods EBT-Friendly nutrition vitality nourish natural energy mindful clean vibrant

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1 Star Feel Your Best Superfood Meal Plan Meal Plans healthy wellness Wellness Journey