refreshing meals

Name: 2 Star Heat Wave Survival Meal Plan
Ingredients: 2.5 lbs Boneless skinless chicken breasts; .5 lbs lean ground turkey; .5 lbs lean ground beef; .75 lbs Salmon fillet; .5 lbs Deli roasted turkey breast; 48 oz Nonfat Greek yogurt; 16 oz Low-fat cottage cheese; Vanilla protein powder; 6 oz Shredded cheddar cheese; 8 oz Mini mozzarella pearls; 1 quart Unsweetened almond milk; 1.5 cups Old fashioned rolled oats; 2.5 cups Jasmine rice; 4 oz Protein pasta; 8 Whole wheat tortillas; 1 bag Granola; 1 sleeve Graham crackers; 1 bunch Fresh basil; 1 bunch Fresh parsley; 1 bunch Fresh mint; 1 bag Sliced almonds; 1 bag Chia seeds; 1 bag Unsweetened coconut flakes; 1 pint Strawberries; 1 pint Blueberries; 2 Peaches; .5 lb Cherries; 1 Pineapple; 1 Mango; 2 Lemons

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refreshing meals EBT-Friendly

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