post-holiday cleanse

Name: 2-Star Holiday Detox Meal Plan u2013 Elevated Cleanse
Ingredients: 2 Avocado; .5 cup Berries; 1 cup Broccoli; 1 Cucumber; 2 cloves Garlic; 1 piece Ginger; 3 cups Kale; 3 Lemon; .5 cup Mango (frozen); .5 cup Mushrooms; .5 cup Pineapple (frozen); .25 cup Pomegranate; 1 cup Spinach; 1 cup Sweet Potato; 1 Zucchini; 1 tbsp Parsley (fresh); 1 tsp Rosemary (fresh); 1 tsp Thyme (fresh); 3 oz Canned Salmon; 1 can Tuna; 1 Chicken Breast; 5 oz Cod Fillet; 4 Scallops (large); 4 oz Shrimp; 1 tbsp Butter; 1 cup Coconut Yogurt; 2 tbsp Goat Cheese; 1 tbsp Greek Yogurt; 2 Brown Rice Cakes; 3 tbsp Chia Seeds

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