one pan fish recipe

Name: Chilean Sea Bass with Burst Cherry Tomatoes and Garlic
Ingredients: 2 Chilean Sea Bass; 2 Tbsp Avocado Oil; 1 Pint Cherry Tomatoes; 4 cloves Garlic (thinly sliced); 1/4 Tsp Red pepper flakes; 2 Tbsp White wine; 1/2 lemon (zest and juice); 2 Tbsp Basil (or Parsley, chopped and cleaned ); 1 Cup Orzo; 1 Tbsp Olive oil; 2 cloves Garlic (minced); 1 lemon (zested); 2 Tbsp Fresh parsley; 1 Tbsp Fresh basil; 1/4 Cup Grated Parmesan; salt; pepper

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one pan fish recipe EBT-Friendly

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