omega-3 recipe

Name: Pan-Seared Halibut with Brown Butter
Ingredients: 1/2 tsp finely ground sea salt; 1/2 tsp ground black pepper; 3 tsp avocado oil (or olive oil); 5 tbsp salted butter cut into large pieces (preferably grass-fed); 2-3 tbsp chopped sage (about 15-20 leaves); 1 tbsp fresh lemon juice

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omega-3 recipe EBT-Friendly

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