nourish your mood

Name: 2-Star Seasonal Affective Disorder Support Meal Plan u2013 Cozy Fall, Warm Comfort
Ingredients: 18 oz Rolled Oats; 1 lb Penne Pasta; 1 lb Orzo; 1 lb Brown Rice; 1 loaf whole Wheat Bread; 2 lb Flour; 5 lb Potatoes; 3 Sweet Potatoes; 3 cans Tuna; 2 cans Chickpeas; 2 cans Diced Tomatoes; 1 lb Lentils; 1 gallon Milk; 1 lb Butter; 32 oz Vanilla Yogurt; 12 Eggs; 8 oz Shredded Cheddar; 8 oz Mozzarella; 8 oz Parmesan Cheese; 1 lb Broccoli Florets (frozen); 1 lb Mixed Vegetables (frozen); 8 oz Spinach; 3 lb Onions; 1 lb Carrots; 1 head Garlic; 2 Apples

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