mindful portions

Name: 2-Star French GLP1 Meal Plan; Bistro Elegance & Satiety
Ingredients: 2 lb Salmon Fillets; 2 lb Chicken Thighs; 18 Eggs; 32 oz Plain Greek Yogurt; 24 oz Cottage Cheese; 3 cans Canned Tuna; 8 ox Deli Turkey; 1 loaf Rustic Sourdough; 1 box Seeded Crackers; 1 lb Green Beans; 2 Zucchini; 1 lb Carrots; 1 Yellow Onion; 8 oz Mushrooms; 12 oz Spinach; 12 oz Mixed Berries; 3 Apples; 2 Pears; 2 Bananas; 3 Lemons; Olive Oil; Dijon Mustard; White Wine Vinegarrn; Honeyrn; Walnuts; Almonds; Olives; Cinnamon; Dried Herbs

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