metabolic

Name: 2u2011Star OMAD Efficiency Feast Meal Plan
Ingredients: 5 lb Boneless Chicken Thighs; 3 lb Ground Turkey; 24 Eggs; 32 oz Plain Greek Yogurt; 2 lb White Rice; 6 lb Russet Potatoes; 2 Sweet Potatoes; 1 lb Carrots; 2 Yellow Onions; 1 bulb Garlic; 1 bag Frozen broccoli; 1 Cucumber; 2 Tomatoes; 3 Lemons; 16 oz Olive Oil; White Vinegar; Paprika; Ground Cumin; Dried Oregano

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