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@al_dante_channel

Lobster Roll 📕Recipe here: ❂ Ingredients: 3 Lobster Tails 1/2 stalk Celery 2 Center Split Bun 70g. Butter Salt/Pepper to taste For the Butter Sauce: Butter (use the good stuff) 2 Cloves of Garlic 1 Tsp Dill 1/4 Tsp Smoked Paprika 1/3 Tsp Lemon Zest Chives ❂ Cooking process: ⁃ Steam lobster tails 5 minutes. ⁃ Take it out of the shell and cut. ⁃ Melt butter in a frying pan over low heat. ⁃ Add garlic, dill, smoked paprika and lemon zest to the melted butter. Set aside. ⁃ Finely chop the celery stalk. ⁃ Cut the buns just a little bit on the sides, brush with butter and fry from both sides. ⁃ Before putting the lobster into the bun. Pour the labstor into the warm butter sauce and stir. ⁃ Add celery and put on a bun. ⁃ Sprinkle with chives. #lobsterroll #lobsterrolls #cooking #seafood #lobster #lobstertail #food #floridaseafood #fypシ

♬ Kill For Your Love - Labrinth
@ashleymarkletreats

so we can officially make the viral dot cake at home and it’s my new favorite little treat 🧁🌈 Ingredients: 1 box @Funfetti cake mix 3 eggs 1 cup water 1/2 cup oil funfetti vanilla frosting rainbow nonpareils sprinkles Instructions: In a large mixing bowl, mix cake mix, eggs, water, and oil until well combined and transfer to a greased square baking pan. Bake at 350° for 35-40 minutes, covering with foil halfway through. Allow to cool completely, then press greased ramekin into the center and twist to remove. Allow mini cake to slide out of ramekin and slice through the center to create 2 layers. Place bottom layer back in ramekin, top with a layer of frosting, then place top layer of cake with another layer of frosting spread evenly to the edges. Cover in rainbow nonpareils, allow to chill and slightly harden in the fridge, then take a center bite and enjoy! 😋 #cake #recipe #baking #dessert #creatorsearchinsights

♬ original sound - ashleymarkletreats
@lostwithsimone

EASY CHICKEN TERIYAKI RECIPE Ingredients(roughly measured): -chicken thighs -1/2 cup @Bachan’s original BBQ sauce -1 Tsp Pepper -1 TBS corn starch -5 TBS BACHANS BBQ SAUCE when glazing #chickenteriyaki #easychickenteriyaki #chickenteriyakirecipe #fastchickenteriyaki #chickenteriyakidinner

♬ Soft Shadows and Smooth Jazz - JUNDY
@cboothang

creole garlic chicken ala cboothang style 🐔 what you’ll need (this recipe is adjusted for 3 chicken thighs, if you’re making more, just double the recipe) -3 chicken thighs -salt, pepper, paprika, garlic powder, creole seasoning and Old Bay seasoning -1 cup chicken broth/ chicken stock (or just mix water and chicken bouillon like i did) -spaghetti noodles -1/4 of an onion diced -whole head of garlic diced -1/4 cup parmesan cheese -fresh parsley 🌿 @knorr @HexClad @HexClad Cookware #cboothang #creolegarlicchicken #mexicanacookingcontentcreator #latinacookingcreator #mexicaninfluencer

♬ original sound - cboothang
@britscookin

Honey Garlic Chicken! 🍯 🧄 Sticky, sweet, garlicky, and comes together so easy… this one’s a weeknight winner every time!! @Courtney Cook made my recipe the other day and it made me want it all over again!! Serve it over rice with a veggie, so good y’all. Ingredients: • 3 lbs boneless, skinless chicken thighs, cut into bite-size pieces • ½ tbsp garlic salt • 1 tbsp black pepper • ¼ cup cornstarch (plus a little extra if you want more crunch) • 2–3 tbsp vegetable oil (for frying) Sauce: • ½ cup honey • ¼ cup soy sauce • 1 tbsp ginger paste • 2–3 tbsp minced garlic To Finish: • Sesame seeds • Green onions, sliced ⸻ Instructions: 1. Season the chicken In a large bowl, add chicken, garlic salt, black pepper, and cornstarch. Toss until everything is well coated. (Add a little extra cornstarch if you want it extra crispy.) 2. Cook the chicken Heat oil in a large skillet or wok over medium-high heat. Add chicken in batches and cook until browned on both sides with a light crust. Don’t overcrowd the pan. Remove and set aside. 3. Make the sauce Add all the cooked chicken back to the skillet. Pour in honey, soy sauce, ginger paste, and minced garlic. Toss to coat. 4. Simmer Let it simmer for a few minutes until the sauce thickens and gets sticky, coating all the chicken. 5. Finish & serve Top with sesame seeds and green onions. Serve over white rice with your favorite veggie. #yum #easyrecipe #chicken

♬ original sound - britscookin
@foodie_mette

Creamy Lemon Parmesan Chicken with Crispy Hasselback Potatoes 🍋🥔 Juicy chicken in a creamy, tangy lemon parmesan sauce with the crispiest potatoes… sooo good!!!❤️ Ingredients (2-3 persons) For the chicken • 3 chicken breasts • Salt and freshly cracked black pepper • paprika • garlic powder • chili flakes • oregano • olive oil For the sauce • 3 garlic cloves, minced • 1¼ cup / 300 ml heavy cream • ½ cup / 50 g finely grated Parmesan • Zest of 1 lemon • Juice of ½ lemon • ½ tsp chili flakes (optional) • ¼ cup / 60 ml chicken broth • Salt and freshly cracked black pepper • Lemon slices For the Hasselback potatoes • 6-8 medium potatoes • 3 tbsp butter, melted • 2 tbsp olive oil • Salt and black pepper • 1 tsp paprika For the sides • grilled zucchini or asparagus Instructions: 1. Cut Hasselback potatoes (thin slices without cutting all the way through). Brush with butter, olive oil, and salt. Roast at 220°C for 30 minutes. 2. Slice chicken breasts in half horizontally to make thinner pieces. Season with salt, pepper, paprika, oregano, garlic powder and olive oil. 3. Heat butter and olive oil in a pan over medium-high heat. Cook chicken until golden and cooked through. Remove and set aside. 4. Take potatoes out, brush again with butter, garlic, and pepper (get in between the slices), then roast another 20–25 minutes until crispy. 5. In the same pan as the chicken, add garlic and cook briefly. Pour in broth and scrape the pan. Add cream, lemon zest, chili flakes, and Parmesan. Let it simmer until slightly thickened. 6. Add the chicken back into the saucec, add a few lemon slices and simmer for a few minutes until everything is coated and creamy. 7. Grill zucchini or asparagus with olive oil, salt, and pepper until tender and slightly charred. 8. Plate everything up, spoon the sauce over the chicken (and potatoes). Enjooy 🫶 #dinnerinspo #mealinspo #EasyRecipe

♬ If You Love Me - The Informers
@cookinwiththalia

Longhorns Parmesan Crusted Chicken 🐂🥘✨ | Recipe DEETS ⤵️⤵️⤵️ Chicken Marinade: Salt Pepper Paprika Onion powder Garlic powder Olive oil Lemon juice Ranch seasoning & dressing Parm Crust Topping: Mozzarella cheese or Provolone Italian cheese Ranch dressing Parm Crust: Italian Bread Crumbs Italian cheese Butter - marinate chicken for 30 mins - sear on both sides for 6-8 mins -add topping on to chicken and bake -bake at 370° for 40 mins -add crust topping and broil -broil on low-medium heat 3 mins #fyp #dinnertok #fypfood #easydinner #parmesancrustedchicken

♬ Take it off "Lights off" - Chef Boy
@royaleeats

Throwback to this Honey Garlic Lemon Pepper Chicken Thighs recipe. The full recipe is posted below and can also be found in my cookbook Let’s Get Into It! Check out my cookbook through the link in my bio. Notes: If you are doubling the recipe, do not add more lemon slices to the sauce as it will become too bitter. Ingredients: •4 bone-in Chicken Thighs •2 tsp Lemon Pepper Seasoning •2 tsp Garlic Powder •2 tsp Smoked Paprika •1 tsp Kosher Salt •1 tsp Black Pepper •1 tsp Onion Powder •3 tbsp Olive Oil Sauce •2 tbsp Unsalted Butter •¼ cup Honey •4 slices of Lemon •4 tsp minced garlic •1 tbsp freshly squeezed Lemon Juice •2 tsp Low-Sodium Soy Sauce Instructions: Prepare the Chicken 1. Clean and pat the thighs dry. In a small bowl, combine the lemon pepper seasoning, garlic powder, paprika, salt, black pepper, and onion powder. Stir in the olive oil to make a seasoning paste. Fully coat the thighs with the paste, spreading it underneath the thigh skin to flavor the meat. Transfer the chicken to a zip-top bag or a container with a lid. Let the thighs marinate for at least 2 hours or up to overnight. 2. When the chicken is done marinating, preheat the oven to 425°F (215°C). Line a large baking pan or 9x13-inch (23x33cm) baking pan with foil, set a baking rack in the pan, and coat the baking rack with nonstick cooking spray. 3. Place the thighs on the rack skin side down. Bake, uncovered. for 30 minutes. Turn over the thighs and continue to bake for 20 to 25 minutes, until cooked through. The internal temperature should be at least 165°F (75°C). When cutting into the chicken near the thickest section, all of the juices should run clear. While the chicken is baking we can prepare the sauce. Prepare the Sauce 4. In a large skillet over medium-low heat, melt the butter. When the butter is melted, add the honey, lemon slices, garlic, lemon juice, soy sauce, and 1 tablespoon water. Bring the sauce to a simmer, then cook, periodically stirring the sauce until it thickens, about 5 minutes. 5. When the chicken is done, brush the sauce all over both sides and bake for an additional 5 minutes, until the sauce has browned and turned sticky. Allow the thighs to cool for 3 to 5 minutes, then enjoy! #royaleeats

♬ original sound - Royale Eats
@foodiemom33

High Protein Cinnamon Cottage Cheese Muffins in a Blender 1 cp cottage cheese 2 eggs 1/4 cp melted butter 1/3 sugar/honey 1 tsp vanilla 1 cp rolled oats 1 cp flour 1 tsp baking powder 1/2 baking soda 1 tsp cinnamon 1/2 tsp salt topping 2 tbsp sugar 1 tsp cinnamon Bake 350 deg 18 -12 min#CapCut

♬ Little Moments - Danbi
@avaaxe

🍋🫐 Lemon Blueberry Protein Donut Holes 🌟Ingredients: • ¾ cup cottage cheese blended smooth • 1 cup almond flour (add 1–2 tbsp more if batter is too wet) • 1 egg • 1 tbsp maple syrup • zest from 1 lemon • 2 tsp baking powder • ¼ tsp baking soda • ¼ tsp salt • ½ cup frozen wild blueberries 🌟Icing: • ½ cup Swerve confectioners sugar • ¼ tsp vanilla • 1–2 tbsp A2 grass fed milk 🌟Directions: - In a bowl, whisk almond flour, lemon zest, baking powder, baking soda, and salt - Add blended cottage cheese, egg, and maple syrup and mix until a dough forms then gently fold in blueberries - Scoop ~2 tbsp dough and roll into balls Air fry at 350°F for 6–8 minutes until golden then let cool completely. Whisk icing ingredients, then dip and let set for 10–15 min #cottagecheese #highprotein #healthydessert

♬ My Blueberry Life (Demo) - Current Joys
@healthieenut

I don’t think I’ll ever get over my cottage cheese donut hole recipe…they’re too good 🤤 these *dark chocolate chip cottage cheese donut holes* are fluffy and soft, rich in chocolate flavor, and embedded with mini chocolate chips. AND pack 5g protein per donut hole (makes 10 total) FULL RECIPE 👇🏼 printable recipe at the link in my bio. Ingredients Donut Holes * ¾ cup + 2 tbsp 4% Good Culture cottage cheese * 1 cup all-purpose flour * 2 tbsp dutch-processed cocoa powder * 2 tsp baking powder * ¼ tsp baking soda * ¼ tsp salt * 2 tbsp maple syrup * 1 large egg * ⅓ cup mini chocolate chips Icing * ½ cup powdered sugar * 1-2 tbsp milk * ¼ tsp vanilla extract Instructions * Add cottage cheese to a food processor and process until just blended. The texture should be smooth with several small chunks remaining, similar to the texture of greek yogurt. 
* In a large mixing bowl, whisk together the flour, cocoa powder, baking powder, and salt. Add the blended cottage cheese, maple syrup, and egg. Stir well with a spoon. Once it starts to come together, fold in chocolate chips. 
* Take ~1 ½ tbsp dough at a time and carefully roll into balls. Flour hands, if needed. 
* Preheat air fryer. Coat basket with non-stick cooking spray. Place balls in air fryer, trying not to overcrowd the basket. Spray with non-stick cooking spray. Air fry for 6-8 minutes at 350°F. 
* Remove from air fryer and cool. While donuts are cooling, whisk together the ingredients for the icing. 
* One donuts are completely cooled, dip them in the glaze and let set for 10-15 minutes. Enjoy!
#cottagecheese #goodculture #donutholes #highproteindessert #healthydessert

♬ Dreamy - Elijah Lee
@organicallyaddison

Comment RECIPE for the full recipe! These Cottage Cheese Brownies are super fudgy, gooey, and dense! They taste like the perfect mix between fudge brownies and chocolate cheesecake! The cottage cheese adds a richness and decadence to these brownies. It also adds more protein – win win! #cottagecheeserecipe #glutenfreebrownies #healthybaking #highproteindesserts #fyp

♬ やわらかな陽射し - LoFi Siberinyan
@colleenshealthylife

Banana pudding cottage cheese mousse cups! Yes, I make a new protein packed cottage cheese mousse weekly, because on busy mornings they make for a great grab & go, OR just a nighttime sweet tooth fix! Full of flavor, gluten free, and naturally sweetened! #cottagecheese #bananapudding #proteinsnack #proteindessert #sweettooth #sweettreat #glutenfreerecipes #mousse

♬ There She Goes - CYRIL & MOONLGHT & The La's
@thebalancednutritionist

Cottage Cheese Cinnamon Rolls!! Ingredients For the dough: 1 1/2 cups all-purpose flour plus a few tablespoons as needed 2 teaspoon baking powder 1 1/2 cups cottage cheese 2 tablespoons maple syrup 1 teaspoon vanilla extract For the filling: 1/3 cup dark brown sugar 3 tablespoons butter melted 1 1/2 teaspoons ground cinnamon For the glaze: 1/4 cup powdered sugar more if you like more glaze 1 tablespoon milk Instructions Preheat the oven to 375°F and prepare a small baking dish by lightly spraying with oil or lining with parchment paper (recommended). I recommend using a square 8x8" pan or a circular 8-9" cake pan. In a large mixing bowl, whisk together the flour and baking powder. Add the cottage cheese, maple syrup, and vanilla. Use a wooden spoon to stir together. Use clean, floured hands to form the mixture into a dough ball. Add extra flour, a tablespoon or two at a time, if the dough is too sticky to handle. Transfer the dough ball to a floured surface and roll into roughly a 10x12" rectangle. Note: Make sure your surface and rolling pin are well floured because the dough is slightly sticky. In a small bowl, mix together the dark brown sugar, butter, and cinnamon. Add the filling in an even layer to the rolled out dough. Roll tightly from the long edge into a log carefully. Note: the dough will be sticky, so it can be helpful to keep a butter knife or bench scraper handy to lift up the dough as you roll, if it sticks. Slice the log into 6 large cinnamon rolls. Place the rolls in your dish, evenly spaced apart. Bake for 25 to 30 minutes, until the rolls are golden brown. Allow to cool for at least 10 minutes. While the rolls are baking, mix together the ingredients for the glaze in a small bowl. Top the cinnamon rolls with the glaze and serve.

♬ original sound - Jamie — Registered Dietitian
@jaroflemons

COTTAGE CHEESE CHOCOLATE CHUNK COOKIES ✨ The gooiest, chocolatey perfectly soft in the middle perfect edge cookies and you'd NEVER GUESS that they're made with cottage cheese! Not even kidding when I say I could eat these every. single. day 🙌🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As you guys already know, I’m a huge fan of sneaking cottage cheese into recipes to make them higher protein. Whether it’s cottage cheese lasagna or cottage cheese muffins, I’m constantly experimenting! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So after LOTS of testing and strong determination to get the most-perfect protein cookie ever, these cottage cheese chocolate chip cookies are my new obsession! They’re everything I love about a classic chocolate chip cookie, but with 6 grams of protein. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This batch went so fast and I'll definitely making more again soon. You're going to LOVE them! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ >> Link in bio for the full recipe, macros, tips, and a step-by-step printable guide! ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ https://www.jaroflemons.com/cottage-cheese-chocolate-chunk-cookies/

♬ original sound - Jar Of Lemons
@proteinsnackqueen

Make sure to grab my high-protein, low-calorie cookbook at the Lnk in my b!o! 2-minute High-Protein Lava Brownie Ingredients youll need: egg blended cottage cheese Maple syrup chocolate protein powder cocoa powder salt Optional: chocolate chips! Makes 1 brownie: 370 calories | 42g p | 29g c | 9g f FULL RECIPE ON THE BLOG @ proteinsnackqueen. Com #highprotein #mugcake #easyrecipe #dessert #proteindessert #brownierecipe

♬ original sound - Protein Snack Queen
@colleenshealthylife

Thick and Creamy Cottage Cheese Protein Mousse 6 ways! If you still think cottage cheese can't be turned into a delectable dessert, I’m here to prove you otherwise 🙌🏻 Each with 30g protein + and bursting with flavor. Gluten free & refined sugar free In Cherry Pie, Cookie Dough, Monster Cookie, Strawberry Shortcake, Lemon Blueberry, and Chocolate Peanut Butter! Linked in my bio under "all cottage cheese mousse recipes" 🥰 #cottagecheese #proteinsnack #proteindessert #proteinpacked #cookiedough #strawberryshortcake #nobakedessert #nobake #mealprepideas #healthybreakfastideas

♬ original sound - Colleen Forton
@healthylittlepeach

Skip the store-bought stuff, we’re making my All-Natural Pineapple Pomegranate Gatorade! Super hydrating, full of electrolytes, and whipped up in minutes! You’ve been loving the homemade strawberry, kiwi, orange, and blueberry versions, so I’m keeping the series going with a new flavor drop each week 🍓🍊🫐🥝 ➡️ You only need seven simple ingredients: coconut water, aloe vera juice, pineapple, lime juice, salt, a touch of honey or maple syrup, and pomegranate juice. ✨ Nature’s Homemade Pineapple Pomegranate Gatorade ✨ Serves 2 Ingredients • 1½ cups coconut water – natural electrolytes + potassium • 1 cup aloe vera juice – antioxidants + digestive support (Sub with green tea or extra coconut water if preferred) • 1½ cups pineapple – vitamins + antioxidants • 1 tbsp lime juice – electrolytes + refreshing citrus flavor • ¼–½ tsp salt – replenishes sodium lost through sweat • 1 tbsp honey or maple syrup – natural sweetener • 3–4 tbsp pomegranate juice (no sugar added) Garnish with a pineapple slice and pomegranate arils Instructions 1. In a blender, combine coconut water, aloe vera juice, pineapple, lime juice, salt, and honey or maple syrup. Blend until smooth. 2. Fill a glass with ice and pour the pomegranate juice over it. Slowly strain the blended pineapple Gatorade over the top for a beautiful layered effect. 3. Give it a gentle stir before sipping, or leave it layered for that wow factor. Garnish and enjoy! ✨Tag a friend who needs this refreshing boost, and check back next week for a brand new flavor! #naturesgatorade #homemade #allnatural #electrolytes #mocktails #hydration #pineapple #pomegranate #easyrecipes #summerdrinks #healthylifestyle

♬ Bluest Flame - Selena Gomez & benny blanco
@healthylittlepeach

Skip the store-bought version and whip up my All-Natural Kiwi Gatorade! It’s fresh, naturally packed with electrolytes, and comes together in just minutes. My strawberry version went viral last week, so I’ve been experimenting with new flavors. This one is a winner🥝💦 ➡️All you need are six simple ingredients: coconut water, aloe Vera juice, kiwi, lime juice, salt, and a touch of honey or maple syrup. ✨Nature’s Homemade Kiwi Gatorade✨ Ingredients: serves 2 ✨1 ½ cups coconut water (natural electrolytes + potassium) ✨1 cup aloe vera juice (antioxidants + supports digestion) can sub regular or decaf green tea here or double the coconut water ✨2 kiwis, with skin on (vitamin C + natural sweetness + fiber + antioxidants)  ✨1 tbsp lime juice (electrolytes + refreshing citrus flavor) ✨¼ tsp salt (helps replenish sodium lost through sweat) ✨1 tbsp honey or maple syrup (natural sweetener) ✨Ice ✨Lime or kiwi wedge (for garnish) Instructions: 1.Add the coconut water, aloe vera juice, kiwis (skin on), lime juice, salt, and honey or maple syrup to a blender. 2.Blend until smooth, then strain through a fine mesh sieve to remove pulp. 3.Pour over a glass of ice and garnish with a kiwi wedge. Enjoy! ✨Tag a friend who needs this and come back next week for another flavor! #naturesgatorade #homemade #allnatural #electrolytes #mocktails #hydratation #easyrecipes #homemaderecipes #allnatural

♬ Bluest Flame - Selena Gomez & benny blanco
@healthylittlepeach

Forget store-bought stuff. We’re making my All-Natural Cotton Candy Grape and Strawberry Gatorade. It’s packed with electrolytes and tastes just like candy. 🍭🍇🍓 You’ve been loving this series, and after sharing 11 other flavors, I’m back with another weekly flavor drop. If you’ve missed any, they’re all saved in my “Homemade Gatorade” highlight. ✨ Cotton Candy Grape + Strawberry Gatorade✨ (Serves 2) Ingredients: • 2 ½ cups coconut water – natural electrolytes + potassium *(can sub filtered water here or decaf green tea) However, coconut water is the best option as it’s a natural electrolyte. • 1 ½ cup cotton candy grapes • 1 tbsp lime juice • ¼–½ tsp salt – (I use Celtic Sea Salt) • 1–2 tbsps honey or maple syrup 🍓Strawberry Purée🍓 • 1 cup sliced strawberries • 1 ½ tbsp lime juice • 1 tsp maple syrup or honey Blend strawberry purée ingredients in a wide-mouth jar with an immersion blender. Instructions: 1.In a blender, combine coconut water, cotton candy grapes, lime juice, salt, and sweetener. Blend until smooth. 2.Add 1/4-1/2 cup of strawberry purée to the bottom of two glasses filled with ice. Slowly strain the cotton candy grape mixture over the top for a pretty layered look. 3.Stir and garnish with a strawberry wedge and grapes! ✨Tag a friend who needs a hydrating, delicious drink! And check back next week for a brand-new flavor. #naturesgatorade #homemade #allnatural #electrolytes #mocktails #hydratation #easyrecipes #homemaderecipes #allnatural #glutenfree #dairyfree #cottoncandygrape #strawberry

♬ A Summer Place - Hollywood Strings Orchestra
@cookingismydestiny

LET’S MAKE: Smothered Beef Short Ribs👩🏽‍🍳.. the perfect comfort meal🫂🥰 Ingredients: Beef short ribs Beef broth Yellow onion Green bell pepper Fresh garlic Worcestershire sauce Flour Sazon Paprika Dried thyme Ranch seasoning Black pepper Red pepper Garlic powder Onion powder Kinder’s Butter Steakhouse #cookingismydestiny #cookwithme #DinnerIdeas #recipesoftiktok #Foodie

♬ Through The Wire Instrumental - Cliffmakesmusic
@billylovebaby

Let me show you everything I eat in a day as a 6’2 250lbs moose. I’m actually currently on a mini cut (will be updating you soon) because coach says I’m fat, ugly, stupid and I pee sitting down. Good thing is 3300 cals is still a lot of food to have fun while eating clean. Meal 1) was a lox bagel with chive cream cheese, red onions, smoked salmon and chives all on an everything bagel. Meal 2) we had some Asian ground turkey lettuce wraps. Meal 3) was pasta Alfredo with air fried chicken breast. Meal 4) was 11% Greek yogurt with honey and walnuts. For dessert I got a kiss on the lips from your nonna. These recipes will be on my new app releasing soon! Link in bio 🤘 #whatieat #whatieatinaday #fulldayofeating #bulking

♬ som original - 𝑷𝒆𝒅𝒓𝒂𝒅𝒂𝒔🎵
@its_lizmily

2 rolls is enough to keep you full for about 4 hours . 1 whole red onion, minced garlic, complete seasoning, and salt I would suggest double wrapping to avoid breaking easily ! #supermodelsnack #reverseprediabetes #prediabetesdiet #prediabetes #prediabeticmeals #prediabeteslife #supermodel #weightloss #weightlossjouney

♬ Shake It To The Max (FLY) (Remix) - MOLIY & Skillibeng & Shenseea
@babe_arleene

Please keep in mind that every body is different. For my fiancé carbs in moderation are fine. I use wheat protein pasta which is low-glycemic. Also tomatoes don’t seem to have a big impact on his sugars. Every recipe can be moderated to your dietary needs🫶🏼 #whaticookedthisweek #cookwithme #weeklymenu #whaticookinaweek #cookingathometiktoktv #easydinner #easydinnerrecipes #homecookingideas #makefoodathome #cookingformyhusband #dinnersthisweek #tradwife #fypage #parati #tiktokmealsfordinner #healthydinnerideas #dinneridea

♬ Chiquilla - Kumbia Allstarz
@axxxa

Total Cost= 💲 60.76 5 vegetables - [x] Broccoli - [x] Cabbage - [x] Ginger - [x] Carrot - [x] Mixed veggies 4 fruits - [x] Oranges - [x] Peppers - [x] Pineapple - [x] Green Apples 3 Proteins - [x] Chicken Breasts - [x] Turkey sausage - [x] Salmon 2 Carbs - [x] Rice - [x] Bagel thins 1 snack - [x] Red pepper humus and crackers Extras - [x] Cream cheese - [x] Soy Sauce Things I already had - [x] Eggs - [x] Cheese - [x] Hot sauce #weeklymealprep #54321challenge #54321 #mealprepideas #lowcalorierecipes #rawjuice #viral #mealplanning

♬ DJ STEVE FEEL THE BASS MASHUP - Stephen
@mariannas_pantry

Instant noodle jars >>>> These measurements are just estimates I just eyeball everything Ingredient 2 tbsp vegetable bouillon 1 tsp chili crunch oil 1 tbsp soy sauce 1 tsp sesame oil 2 tsp minced garlic Sliced red bell pepper Shredded cabbage mix edamame tofu (you can sub with chicken) Sliced green onions Instant vermicelli rice noodles Instructions: 1. To the bottom of the jar add vegetable bouillon, chili oil, soy sauce, sesame oil and garlic. Mix together. 2. Add red bell pepper, cabbage, edamame, green onion, tofu, noodles. Add boiling water and let noodles sit for 5 min or until cooked. #healthyrecipes #easyrecipes #mealprep #highprotein

♬ original sound - Marianna Moore
@mariahhcooks

Hot Honey Chicken Pasta 🍯🔥 Creamy, spicy, sweet, and crispy all on one plate. The perfect blend of heat, honey, and that rich, silky pasta sauce. Recipe: Chicken + Marinade: • Chicken tenders • 1 tsp onion powder • 1 tsp garlic powder • 1 tsp Morton’s Season-All • 1 tsp cayenne pepper • 1 tsp Kinder’s All Purpose • 1 tsp Tony’s seasoning • 1 packet Sazón • 1 tsp paprika • 1 tsp parsley • 1 cup buttermilk • 2 tbsp jalapeño juice Flour Coating: • All-purpose flour • Same 1 tsp seasonings as above Hot Honey Sauce: • ½ cup Frank’s Buffalo • ¼ cup honey • 1 tbsp hot sauce (adjust to taste) Pasta + Sauce: • 1 box penne pasta • 1 tbsp chicken bouillon powder (for boiling pasta) • 2 tbsp unsalted butter • Minced garlic • Chopped onion • 1 tbsp flour • 1½ cups heavy cream • 1 tsp of the same seasonings listed above • 4 oz mozzarella cheese • Extra 1 oz mozzarella for finishing ⸻ Instructions: 1. Season chicken with all spices listed for the marinade, pour in buttermilk and jalapeño juice, and mix well. Let marinate for 30 minutes. 2. Season flour with the same spices. Coat chicken in the flour, shaking off excess. 3. Heat oil to 350°F and fry chicken for 7–12 minutes or until golden brown. Set aside. 4. In a small pot, simmer Frank’s Buffalo, honey, and hot sauce until glossy, then toss the fried chicken in the sauce. 5. Boil penne pasta in water seasoned with chicken bouillon powder until tender, then drain. 6. In a pan, melt butter and sauté minced garlic and chopped onion until fragrant. Add flour and whisk for 30 seconds. 7. Slowly pour in heavy cream, add the same seasonings, and let it thicken. Stir in 4 oz mozzarella until smooth. 8. Add pasta into the sauce along with the additional 1 oz mozzarella and mix until creamy. 9. Plate pasta, top with hot honey chicken, and drizzle extra sauce for that perfect sweet-heat finish. #fyp #hothoney #hothoneychicken #pasta #blackpeoplerecipes

♬ original sound - Mariah | Cooking & Baking
@yayashomecooking

Ingredients 1 lb ground beef: The heart of the dish, delivering that classic cheeseburger taste. 1 small onion, finely chopped: Brings a hint of sweetness and depth to the flavor profile. 1 cup shredded cheddar cheese: Melts perfectly inside, offering gooey, cheesy goodness. 1 package (8 oz) refrigerated crescent roll dough: Forms the flaky, buttery crust that encases the filling. 2 tbsp ketchup: Adds a tangy sweetness essential for a classic cheeseburger flavor. 1 tbsp mustard: Provides a bit of zing to balance the richness. 1 tbsp Worcestershire sauce: Infuses a savory, umami flavor to the filling. Salt and pepper to taste: Simple seasonings to enhance the overall taste. 1 tbsp olive oil: For sautéing the onions and browning the beef. #recipe #meal #homerecipe #dish #unfreezemyaccount

♬ Yummy - Justin Bieber
@thesapor

Chocolate chip banana bread ✨🍌 The first thing I learned how to bake and it’s sooo good every time I make it. Ingredients - 3 ripe bananas, mashed - 1/2 cup unsalted butter, melted (113g) - 2 large eggs, room temp - 1/2 cup granulated sugar (105g) - 1/2 cup light brown sugar, packed (118g) - 2 1/4 cups all-purpose flour (270g) - 1/2 cup sour cream (130g) - 3/4 cup chocolate chips (125g) - 2 tsp vanilla extract - 1 tsp baking soda (6g) - 1/4 tsp salt Instructions - Preheat oven to 425°F (220°C) Grease and line a 9x5-inch loaf pan with parchment paper. - In a large bowl, add bananas and mash until smooth leaving a few chunks. - Add melted butter, granulated sugar, brown sugar, eggs and mix until smooth. - Add sour cream, vanilla extract, and mix until well combined. - In a separate bowl, whisk flour, baking soda, and salt. - Fold dry ingredients into wet just until combined (do not overmix). - Gently fold in chocolate chips. - Pour batter into prepared pan. Optional: sprinkle extra chocolate chips on top. - Bake at 425°F (220°C) for 10 minutes. Reduce temperature to 350°F (175°C) and continue baking for 50-60 minutes or until a toothpick inserted in the center comes out with a few moist crumbs. Lightly tent with foil partway through to prevent over-browning. - Cool in pan 15 minutes, then transfer to a rack to cool completely. • • • #recipe #baking #bananabread #recipeideas #baketok

♬ Sixty Second Commercial 1 by Michael Reynolds - malcolm
@stephvnietea

Save my recipe for a quick and easy meal that the whole family will love! ➡️ Recipe: Chicken pan fried noodles 🍜 2 cups cabbage, thinly sliced 4-5 stalks of green onions, separated white parts from green. Slice white parts in half and green parts cut into 3 in pieces. 1 medium onion, thinly sliced 1 medium carrot, peeled and cut into matchstick strips 4-5 garlic cloves, finely minced 1 lb fresh wheat noodles, par cooked (see note below) can also substitute for egg noodles or cooked spaghetti if needed. Cooking oil 1 lb Chicken thighs, 1/4 inch slices 2 tbsp Oyster sauce 1/2 tbsp Soy sauce 1/4 tsp Pepper 1/4 tsp Baking soda Sauce— 1 1/2 tbsp Soy sauce 2 tbsp Dark soy sauce 2 tbsp Oyster sauce 1 tbsp Shaoxing wine 1/2 tbsp Sugar 2 tsp sesame oil 1. Par boil your fresh wheat noodles for 1 minute or cook until al dente for other noodle options. Strain and set aside. 2. Marinate sliced chicken thighs with oyster sauce, soy sauce, pepper and baking soda. Mix well and marinade for 15 mins. 3. In small bowl, combine soy sauce, dark soy sauce, oyster sauce, shaoxing wine and sugar. Mix well and set aside. 4. In a large wok heat 2 tbsp of cooking oil on high heat. Sauté marinaded chicken until cooked through. Remove from pan. 5. Add 2 more tbsp of cooking oil to the wok then sauté white parts of green onions until fragrant. Add garlic and onions and sauté until onions are slightly translucent. 6. Add cabbage and carrots then sauté for 1-2 minutes. Add the par cooked noodles, cooked chicken and pour the sauce over everything. Toss everything together. Cook until the noodles absorb all the sauce about 3-4 mins. 7. Finish it off with a drizzle of sesame oil and the green parts of the the green onions. Give it one last toss. Serve and enjoy! #panfriednoodles #noodles #takeout #chickenrecipe #easyrecipe #mealideas #recipe

♬ original sound - stephvnietea
@biteswithesther

the only mac and cheese recipe you’ll need for thanksgiving 🤎 shoutout @Tini👩🏼‍🍳🔥 for the recipe!! ingredients: 1 lb pasta (cavatappi) 1 lb mozzarella 1 lb colby jack ½ lb sharp cheddar 1 tsp garlic powder 1 tsp onion powder 1 tsp smoked paprika 1 tsp chicken bouillon powder 3 tbsp unsalted butter 3 tbsp flour 12 oz evaporated milk 2 cups heavy cream 1/2 tbsp Dijon mustard #macandcheese #macandcheeserecipe #macncheese #tinismacandcheese #colbyjack #thanksgiving #thanksgivingrecipes #cookingasmr #fyp #fypシ

♬ 10 minutes! Fashionable and bright jazz piano(1127989) - nyansuke
@amysheppardfood

Hot Honey Halloumi Schnitzel Did you know, that if you soak halloumi in boiling water, you can roll it out and make a halloumi Schnitzel?! I covered these in cornflakes and fried them, so it's really thin and really crispy and honestly, have it with a few chips and it is the BEST weekend dinner I reckon that hot honey makes literally everything taste better...but especially halloumi. You get this sweet, spicy, crispy combo that's so good, it pretty hard to beat. I've written up the recipe for the halloumi below and I would love to know if you're going to give this one a try. A x Makes 4 halloumi steaks 2 blocks of halloumi (cut carefully in half lengthways) 1 large egg beaten A large handful of flour 100g cornflakes crushed to a crumb Oil for frying 130g honey 1 heaped tsp chilli flakes 1 tsp vinegar (I used vinegar from a jalepeno jar) Place the halloumi quarters in boiling water and leave to soak for 20 minutes. Carefully lift them from the pan (one at a time, leave the rest in while you bread the halloumi) and place them on a double sheet of kitchen roll. Place more kitchen roll on top of the halloumi and gently roll it out. When it's thin and double the size leave it to cool completely before moving it. Roll it in flour until coated then tap off excess Dip it in beaten egg, then place on a plate of cornflake crumbs, making sure each side is covered. Repeat with the rest of the halloumi. Fry for a couple of minutes on each side until crisp and golden brown. Place the honey, chilli flakes and vinegar into a pan and gently heat until bubbling. Cut each halloumi Schnitzel into strips, serve with chips and salad and top with the hot honey #delicious #halloumi #halloumirecipes #familyfood #homemade #familydinner #weekendfood #foodideas #dinnerinspo #sotasty #recipes #hothoney

♬ Carefree Days - Peaceful Reveries
@cookinginthemidwest

Cheesy Taco Potato Skillet is an easy dinner recipe the whole family loves! INGREDIENTS 5 small/medium potatoes olive oil + salt, pepper, garlic powder, and paprika (for potatoes) 1 lb ground beef 1/2 tsp salt and pepper 1/4 tsp cayenne 2 tsp chili powder 1 tsp each of cumin, paprika, and dried cilantro 1 tbsp minced garlic Shredded cheddar cheese 1 1/2 cups white Queso Sour cream Cilantro INSTRUCTIONS Peel, wash potatoes, and cut up into cubes. Toss with olive oil, salt, pepper, garlic powder, and paprika (I don’t use exact measurements for this part). Cook potatoes in the air fryer at 400 degrees for about 20-25 minutes shaking them around at least a couple times while they cook. Heat a skillet over medium high heat. Add the ground beef to the skillet and cook until browned. Drain any extra grease. Season with salt, cayenne, chili powder, cumin, paprika, dried cilantro, and black pepper. Add minced garlic and stir well. Once the potatoes and ground beef are cooked combine them together in the skillet and top with shredded cheddar cheese. Put the skillet in the oven at 400 degrees F to melt the cheese. Pour warmed up Queso over them. Top with sour cream and cilantro. This is also good wrapped up in tortillas as burritos! #potatoes #tacotuesday #easyrecipes #easydinner #mealideas #groundbeef

♬ original sound - Luke Brown
@yaidymakes

That crunch! Mmmmmm!🤤💕 ✨Save this recipe for later✨ Chicken: 4 chicken thighs, deboned, skin on 1/4 tsp garlic powder 1/8 tsp black pepper 1 tsp salt Garlic Butter Sauce: 3 garlic cloves, minced or paste 1/2 cup unsalted butter A handful of parsley, chopped 1/4 tsp salt Pinch of black pepper Instructions: 1- Pat the chicken thighs dry with a paper towel. 2- Season the chicken with garlic powder, black pepper, and salt on both sides. 3- Preheat the air fryer to 380°F (193°C). 4- Place the chicken thighs skin side down in the air fryer basket and cook for 20 minutes. 5- Flip the chicken thighs skin side up and cook for an additional 15 minutes at 380°F or until the skin is fully crispy. 6- While the chicken cooks, melt the butter in a small saucepan over medium heat. Add minced garlic, chopped parsley, salt, and black pepper to the melted butter. Stir until fragrant. 7- Remove the chicken from the air fryer and brush with the garlic butter sauce. Serve immediately and enjoy! #lowcarbrecipes #crispychicken #easyrecipesathome #dinnerideas #airfryerrecipes #prediabetes #diabeticfriendly

♬ original sound - yaidymakes
@nutritionalsarah

Think like ✨Auntie Anne’s ✨ but high protein!! Color me obsessed 🤩 You’ll Need: - 1 cup bread flour - 3/4 cup plain Greek yogurt - 1 tsp baking powder - 1/4 tsp salt - 1/4 cup Brown sugar (or swerve) - cinnamon - 1 egg (for egg wash) - avocado oil You’ll Need To Do: - In a mixing bowl, add your flour, yogurt, baking powder, and salt. Mix together and form into a ball. - Add some flour onto your counter and add dough to the counter. Knead a few times and form back into a ball again. - Roll into a thin log and cut into bite sized pieces. - Add pieces onto your air fryer rack or basket. Brush each one with an egg wash. - Place into air fryer and air fry at 375F for about 20 minutes. - While cooking, make your cinnamon sugar by adding your brown sugar and cinnamon in a bowl and mix together. - After cook time, add bites to a bowl and spray with avocado spray. Add your cinnamon sugar on top and mix well. - Enjoy while warm! #easysnacks #easyrecipes #cooking #highprotein #food #easyfood #quicksnack #snackideas

♬ original sound - Sarah Williams, MS, RDN