light and healthy

Name: 2 Star Diabetic-Friendly Meal Plan u2013 Steady Energy Mediterranean Week
Ingredients: 1 container Blueberries; 1 Cucumber; 2 pints Cherry Tomatoes; 2 Sweet Potato; 1 Avocado; 1 lb Yukon Potatoes; 3 Carrots; 1 Mixed Berries; 1 Pear; 2 Zucchini; 2 Lemon; 1 bunch Fresh Dill; 1 bunch Fresh Parsley; 1 bunch Fresh Basil; 1 bag Spinach; 1.5 lb Chicken Breast; 1 lb Chicken Thighs; 1 Salmon Fillet; 2 cans Chickpeas; 1 container Greek Yogurt; 1 container Feta Cheese; 1 container Cottage Cheese; 1 container Ricotta Cheese; 12 Eggs; 1 loaf Whole Grain Bread; 1 box Couscous; 1 box Pasta; 1 bag Brown Rice; 1 bag Lentils; 2 cans White Beans

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