high protein lamb

Name: Cajun Honey Glazed Lamb Chops
Ingredients: 4 tbsp unsalted butter (softened); 1 tbsp olive oil; 2 cloves garlic (minced); 1 tbsp chopped fresh herbs (like parsley, thyme, or rosemary); 1/2 tsp garlic powder; 1/2 tsp onion powder; 6 lamb chops; 1 tbsp olive oil; 1 1/2 tsp Cajun seasoning; 1 tsp smoked paprika; 1 tbsp chopped parsley; 1/2 tsp salt (to taste); 1/2 tsp pepper (to taste); 2 tbsp honey; 1 tsp Cajun seasoning; 1 tbsp butter; 1/2 tsp smoked paprika; 1 tsp lemon juice (optional, for brightness)

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high protein lamb EBT-Friendly

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