healthy lunch recipes

Name: High Protein Korean BBQ Chicken Rice Bowls
Ingredients: 900 g raw chicken thighs (boneless, skinless); 1.5 tsp black pepper; 1 tbsp garlic paste; 1 tbsp ginger paste; 40 g gochujang paste; 25 g sriracha; 1 tbsp sesame seeds; 40 ml light soy sauce; 400 g cucumbers (thinly sliced); 1 tsp salt; 1 tsp fresh garlic; 15 g gochujang; 15 g honey; 30 ml rice vinegar; 1 tbsp sesame seeds; 1 tsp red pepper flakes (or chili flakes); 25 ml light soy sauce

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healthy lunch recipes EBT-Friendly

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