gut friendly fuel

Name: 2-Star Korean Maximum Energy Meal Plan; Balanced, Protein-Rich & Flavorful
Ingredients: 1.5 lb Chicken Breast; 1 lb Chicken Thighs; .75 lb Thin-Sliced Beef; 1 lb Pork Shoulder; .75 lb White Fish Fillets; 2 cans Tuna; 18 Eggs; 2 blocks Firm Tofu; 5 lb White Rice; Sandwich Bread; 1 jar Kimchi; 1 tub Doenjang; Gochujang; 1 bag Dried Anchovies; 1 pack Roasted Seaweed; Soy Sauce; Sesame Oil; Cooking Oil; Honey

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gut friendly fuel EBT-Friendly

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