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Name: 3 Star World Tour Meal Plan
Ingredients: 1 lb boneless, skinless chicken breasts; 2 lbs boneless, skinless chicken thighs; 6 salmon fillets; 12 eggs; 32 oz nonfat Greek yogurt; 16 oz low-fat cottage cheese; Vanilla protein powder; 2 lb jasmine rice; 1 cup dry brown rice; 1 box couscous; 1 loaf sourdough bread; 18 oz rolled oats; 4 sweet potatoes; 1.5 lbs baby potatoes; 2 plantains; 1 can Unsweetened light coconut milk; Unsweetened shredded coconut; Olive oil; Apple cider vinegar; Coconut aminos; Sumac; Berbere seasoning; Harissa paste; Smoked paprika; Ground cumin; Ground coriander; Ground turmeric; 15 oz chickpeas; 1 bag dry lentils; 8 oz Raw walnut halves

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1 Star World Tour Meal Plan Meal Plans culture journey worldwide