Burritos

Name: The EBT Freezer Meal Plan: Elevated Freezer Cooking
Ingredients: 1 lb ground turkey; 1 lb ground beef; 2 lbs chicken (thighs/breasts); 1 dozen eggs; 4 cans beans ((black, chickpea, cannellini); 5 cups frozen diced onions; 2 cups frozen sliced onions; 2 cups frozen diced potatoes; 1 cup frozen peas; 2 28 oz cans crushed tomatoes; 1.5 cups long grain rice; 1 lb dry pasta; 1 small can tomato paste; 1 tbsp chicken bullion powder (or cubes); 1/2 cup evaporated milk (or shelf-stable milk); 1 bottle vegetable oil (or olive oil); 2 tsp smoked paprika; 1.5 tsp cumin; 3 tsp garlic powder; 1/2 tsp unsweetened cocoa powder; 1 tsp Italian Seasoning (or Dried Parsley); 1-2 tbsp Harissa (or chili paste); 2 tsp salt; 2 tsp black pepper; 12 oz shredded cheese; 1 small bottle lemon juice; 10 flour tortillas

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Postpartum Meal Prep Recipes Read Article

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Burritos EBT-Friendly

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