Diet
Recipes for Beauty and Health.
When it comes to Diet, we believe moderation in key, and that healthy, nourishing meals can taste decadently delicious. We focus on protein-packed meals to keep the body and brain functioning optimally. We test every recipe to ensure deliciousness 🧑🏽🍳
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Cream Fried Eggs
Order ingredientsINGREDIENTS:
1/2 tablespoon butter
3 tablespoons heavy cream
Calabrian peppers for heat
Salt and pepper to taste
Sprinkle of parmesan cheese
Drizzle of truffle oil
Sourdough toast
Mascarpone cheese
Instructions:
- Place heavy cream, butter,Calabrian peppers, salt, and pepper in a pan on medium heat.
- Crack eggs on top, season with salt, pepper, and freshly grated parmesan cheese.
- Bring to a simmer over medium-low heat and cover.
- Cook until desired consistency; 3-4 minutes.
- Toast sourdough bread, spread mascarpone cheese on it.
- Add the cooked egg, ensuring to scoop the cream, and drizzle with truffle oil.
Cook the Perfect Filet Mignon
Protein: 22 grams
Steak is a meat I usually just cook without following a recipe. Seems pretty self explanatory, just season, grill it on both sides and you're good to go, right? SO wrong. After following this recipe, I will never go back to cooking steak the way I used to. Follow this recipe for the juiciest, most melt in your mouth, flavorful Filet Mignon you've ever had.
Pro tips:
- Pull the Filet Mignon out of the fridge for 20 minutes prior to cooking. This will make it so the steaks cook more evenly.
- Let the pan sit on the lit stove for like 4 minutes before adding the oil and then the steaks. That's how to prevent the oil from burning up, and having the pan hot enough to add that flavorful sear on the steak.
After trying this recipe you'll wonder: "HOW DID I EVER COOK STEAK BEFORE THIS?!" 😲 Yeah, its THAT good!
Order IngredientsRefrigerator Makeover! *Aesthetic Organization*
Watch this for inspiration to clean and organize your fridge. Sooooo satisfying!
Diet's Fridge Organization Recommendations
Create the aesthetic kitchen of your dreams, starting with your refrigerator.
Chicken Recipe - Italian Chicken Marsala 😋
You're probably thinking "not another chicken recipe!"... BUT let me tell you, I've never had such a simple, yet flavorfully yummy homemade chicken dish before this Chicken Marsala. I pair it with a some quick jasmine rice like this and some veggies like these BOMB roasted crispy brussels sprouts.
The ingredients you're gonna need:
Take this checklist with you to the store
Chicken:
1/2 cup all-purpose flour (plain flour)
1 teaspoon kosher salt
1 teaspoon garlic powder
1/2 teaspoon black cracked pepper
2 large boneless skinless chicken breasts, halved horizontally to make 4 fillets*
2 tablespoons olive oil, divided
4 tablespoons unsalted butter, divided
Marsala Sauce:
1 tablespoon unsalted butter as needed
8 ounces (250g) brown or Cremini mushrooms, sliced
4-5 cloves garlic, minced
3/4 cup dry Marsala wine
1 1/4 cup low-sodium chicken broth (or stock)
3/4 cup heavy cream (thickened cream, evaporated milk or half and half may also be used)**
2 tablespoons fresh chopped parsley
Purchase Ingredients
Learn Some Cooking Basics with the World's Greatest Chefs
If you want to learn how to cook the perfect piece of meat, what type of wine pairs best with specific dishes, or how to keep your bread from caving in as it bakes, check out these courses.
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Recipes to try tonight
Check out a collection of some of our current favorite recipes. Try one of 'em out next time you're stumped on what to make for dinner. We can vouch for each of these!
Recipes
Flavor Science: How We Taste
full article here
Check back in for new recipes weekly.
If you're looking for a recipe you've seen before, don't worry! We regularly update our collection, replacing older recipes with new ones. However, you can always access our complete archive on our blog.
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Products we're loving
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As someone who lives in an apartment with very limited counter space, I needed a coffee maker that would be compact, aesthetic, and super functional (meaning it makes really good coffee). I love this glass pour over coffee maker because it checks all of my boxes.
The name of the original product is Chemex, but I got a more affordable, off-brand version from Amazon because it came with a reusable stainless steel filter.
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