🍔 Keto Crispy Chicken Sandwich

Craving a crispy chicken sandwich without the carbs? This recipe delivers a golden, crunchy chicken patty nestled between low-carb buns, offering all the satisfaction of a classic sandwich while keeping it keto-friendly.

🧂 Ingredients

👩‍🍳 Instructions

1. Prepare the Breading: In a bowl, combine crushed pork rinds, garlic powder, onion powder, salt, and pepper.
2. Form the Patties: In another bowl, mix ground chicken with the egg until well combined. Divide the mixture into equal portions and shape into patties.
3. Bread the Patties: Dredge each chicken patty in the pork rind mixture, ensuring an even coating.
4. Fry the Patties: Heat avocado oil in a skillet over medium heat. Fry the patties for 4–5 minutes on each side, or until golden brown and cooked through.
5. Assemble the Sandwich: Place each crispy chicken patty on a low-carb bun or lettuce wrap. Add your favorite toppings and condiments.

💡 Tips

• Extra Crispiness: For added crunch, bake the breaded patties at 400°F (200°C) for 10 minutes after frying.
• Cheese Lovers: Top the hot patties with a slice of your favorite cheese and let it melt before assembling the sandwich.
• Spice It Up: Add a pinch of cayenne pepper to the breading mixture for a spicy kick.